Spirituality is the source of ultimate peace and happiness. People are inclining toward Vedic Methodology. A natural way of treating has been preferred by people more and more. Healing, of course, does what about complete health care. Over time, the whole world has accepted the Indian methods of treating people, especially with “Mental Health.” But in India, it is a taboo itself. There is a hush about mental health, and no one talks about it. So, now what is the resort. Talking is the resort.
First, you need to understand the difference between mind and mindset. These two things are entirely different things and also co-related. Mind is what you think, and mindset is the pattern of thinking. So, if your mind is positive, the mindset will reflect that. How Spirituality helps with it is a matter of consideration. In this write-up, we will discuss how spirituality bridges between mind and mindset.
What is the mind?
The mind is a pool of thoughts that run through. These thoughts depend upon the situation that you are living in. Surrounding matters a lot. The thoughts can be inspired by anger, love, negativity, grief, sorrow, etc. Mind channelizes thoughts of insecurity, happiness, and sadness. It forces you to trap around the consequences of particular events, their after-effects, and everything related.
The thoughts are responsible for pulling in the cage of a sub-conscious analysis of food that your surroundings provide to your mind.
What is the mindset?
Now the category of thoughts or the pattern of thinking decides your mindset. Positive reviews create a positive mindset and likewise. That means what you think makes your mindset. In short, if you can control your mind, you will be able to channel your mindset. Mindset is responsible for your personality and unique aura.
Now the question is how you will refine your mindset?
Spirituality-Mind-Mindset:
Spirituality helps the energy of the universe to transfer in you. This bridge allows your mind to calm down and change the mindset of negativity and restlessness to calm and positivity. Spirituality varies from person to person. It is your belief in the purposes and meaning of life. Usually, Spirituality is seen connected with religion or culture, or god. The fact can’t be ignored entirely, but yes, it is not simply what it looks like. You can be a spiritual person without being associated with any religion.
Spirituality helps you connect and is also the great source of the “Universe” itself.
How Spirituality works:
There are many ways to experience Spirituality and its benefits. The bridge between mind and mindset is established with the set of practices. Some of them are:
Meditation:
Meditation is done to cleanse your thought and thought process. Meditation increases the brain’s gray matter density, reducing pain sensitivity and enhancing your immune system. Meditation helps unlock your chakras that have proven to treat mental illnesses like anxiety, depression, cancer, fibromyalgia, and several other diseases.
Yoga:
This is another revolution method to keep your mindset positive and relaxed. Yoga helps activate the chakras that provide you with the source of energy to control your mind and thoughts haunting you. It also makes you feel and stay positive and keeps your body and mind in sync.
Vedic Methodologies:
This is one of the most ancient techniques for treating mental illness. This technology has established a logical connection between body-mind-soul—the techniques like sound therapy help. But the issue is not everyone is capable of performing these techniques successfully. An expert can help you in the best way. Dr. Sujata Singhi is a Sound and Spiritual scientist and has been practising this technique for several years. She is also a doctorate in five different trades of Spirituality. She has helped more than 3,00,000 lives in the past decade. You were hesitating even to share their feelings. Such leaders and guides are themselves the bridge between Spirituality and mindset and a blessing.
These are some of the ways that you can create a bridge between mind and mindset. Spirituality is the bridge that solves all your mind and mental health issues—spiritual growth of mind, levelling the mind, and connecting it to the ultimate energy source of the universe.
About Dr.Sujata Singhi
Dr. Sujata Singhi, is a Bestselling Author, licensed NLP trainer, Wealth and Wellness Coach, corporate leadership trainer, TEDx speaker, and Sound and Spiritual scientist. Author of the international bestseller and awarded book, “Power of Sound”, which earned her the title of, “Boon to mankind” by the Hon. President of India, Shri. Pranab Mukherjee during his tenure in May 2017. She has also written books,” Cut the Crap” and recently launched her new book called “Reclaim your riches” and it is a NO.1 Best Seller on Amazon. This book has also been awarded. She has been conferred with 5 doctorates and a D.Litt in specialized areas of Sound and Music as therapy, NLP, Spiritual Sciences, Science of Wellness, Happiness and Humanities. She is also a youth transformation and Prosperity Coach as a nation builder. Her other achievements include being a Richard Bandler Licensed NLP Coach and Trainer and the Founder of “Creativity in Education” & “Divine Soul Sound”.
During the pandemic, Dr. Singhi conducted 307 virtual global workshops on Sound, Emotional Intelligence, Meditations, Mindfulness and Conscious Living processes, and Certifications. All of her workshops revolve around wellness, relationships, and financial health. She was awarded the Ashok Stumbh, Gem of India and various other national and international awards for her contribution to mankind.
She is also an international meditation expert having guided thousands of people across the globe on effective meditation and has witnessed miraculous results in health, wealth, relationships and spiritual evolvement. She has been referred as a guru by her participants. Spiritual retreats for the same are led by her internationally.
Check on www.sujatasinghi.com for upcoming training and events.
How To Reclaim your Riches
In this book by Dr. Sujata Singhi, explores the secrets of “Manifesting” and achieving the ability to Live a Magnetic Life filled with complete joy and freedom. It manages to transform your life by giving you access to clear information with a new perspective.
Learning the holistic approach to ancient, time-tested, and scientifically proven methods can help you “Reclaim your Riches” and find contentedness.
BONUSES: 3 guided processes recorded by the author are given free in the book. Use the QR code shared in the book to access the powerful guided process-driven meditations worth 9,000/- totally free.
Book your copy on:
Amazon.in: https://amzn.to/2YQIIhf
Amazon.com: https://amzn.to/3vPLIH1
Visit: www.sujatasinghi.com
Linktree: https://linktr.ee/sujatasinghi
