Consciousness\nis being aware of an external object of things that occur within oneself such\nas feelings, memories, thoughts, and sensations. It can also be defined as the\nability of the person to experience certain feelings, having own sense of\nselfhood, and take expert control of the mind. The concept of Consciousness is\ngaining tremendous momentum these days and people are trying to awaken their\ninner consciousness in an attempt to gain inner peace and solidarity.<\/p>\n\n\n\n
Our\nlife is indeed a long journey that starts from birth and ends in the coffin.\nThe in-between period that we live in is filled with dramas, tragedies,\nsecrets, and is truly a conglomerate of incidents. The traces of all these\nincidents are stored in our consciousness, no matter if we can remember or\nrecollect it now. Those are still imprinted there and successful people are\nthose who can recollect the traces in their subconscious mind and use for\nsucceeding in their present life. Perhaps the genius scientist of the present\ntimes are people who can make the complete use of their mind, remember and\nrecollect concepts, formulas and<\/p>\n\n\n\n
events and use them in their theories to gain\nfame and trust. <\/p>\n\n\n\n
Why the sudden focus on awakening the\nconsciousness?<\/strong><\/p>\n\n\n\n We\nhave discussed the levels of mind, and now let us discuss the stages of mind,\nthe ID, Ego, and the Super Ego. While Id represents our immature and childish\ninstincts, the Super-Ego helps us to behave in a meaningful manner in society.\nThe Ego is an interesting component that serves as a bridge between the id and\nthe superego. If you are truly looking forward to awakening your consciousness,\nthen you should learn to master the ego. This will help you to lead your life\nbased on deeper intelligence and help you to experience the concept of\n\u2018formlessness\u2019, where the origin of life truly exists. By working on your\nconsciousness, you can allow your life to be your wonderful teacher and guide,\nin all circumstances. Without your realization, you will soon be the master of\nyour life and reach great places without any hurdles.<\/p>\n\n\n\n Let\u2019s talk about how you can awaken\nyour consciousness:<\/strong><\/p>\n\n\n\n Awakening of the consciousness can either happen in stages or all of a sudden, but there is a specific flow of events that awakening brings about in the process of transforming the life of a person. By understanding the awakening process, it is possible to seek clarity in one\u2019s actions and seek inner peace. Let us discuss the stages of awakening here,<\/p>\n\n\n\n Deep meditation:<\/strong> Meditation has been in practice for thousands of years and it still works. It is considered one of the greatest spiritual practices of all times and helps in awakening our deep thoughts and in cleansing the mind for better. Meditation is a proven way to decrease stress, tension, anxiety, and worry. It helps to see and perceive more clearly and in calming the mind. We all know it is easy and profitable to fish in a clear pond. Likewise, if the mind is clear, it is possible to think clearly and make clear decisions. Being Mindful:<\/strong><\/p>\n\n\n\n Mindfulness\nis paying close attention to the present moment and being non-judgmental about\nit. One best way to awaken the consciousness and to stay in that medium is to\nbe completely present in what one is doing and doing it consciously. We can say\nthat mindfulness and meditation go hand in hand and helps in drawing a clear\nline between what we want and don\u2019t want in our lives.<\/p>\n\n\n\n Building a positive self-image:<\/strong><\/p>\n\n\n\n People who have a positive self-image about themselves are already on the verge of awakening their consciousness. Our ideas and perception of ourselves change from day to day and from moment to moment. Our self-image is the most changing thing that we have and it is utterly vulnerable to many changes in our life. The best way to remember what matters the most to us and to forget the things that we are vulnerable for is by creating and maintaining a positive self-image. And by keeping our self-image active and positive, it is possible to awaken our consciousness and keep it awake for a long time.<\/p>\n\n\n\n Seek truth in life:<\/strong><\/p>\n\n\n\n All\nthose who wish to raise and awaken their consciousness should be a genuine\ntruth seeker. No one can seek enlightenment while being opposed to reality\nsimultaneously. But a vast majority of us are not truth-seekers but are\napproval seekers. We seek pleasure and comfort in our lives and not the truth\nand care very less about truth. A truth seeker should be willing to follow the\nevidence, no matter where it leads, no matter if it is uncomfortable or\ninconvenient. To awaken the consciousness one has to change theirs believes\nevery single day without hesitation or resistance if the evidence demands it.<\/p>\n\n\n\n Final Words:<\/strong><\/p>\n\n\n\n We\nhave to be open in admitting that the mind is using us and we are unconsciously\nidentified with it. It is almost true that we are possessed by our minds,\nwithout we know it. The beginning of freedom and the awakening of consciousness\nis to realize that we are not possessing the mind and help it to activate our\nconsciousness. The moment we start watching the mind, a higher level of\nconsciousness gets activated. <\/p>\n\n\n\n Workshop Conducted by Dr Sujata Singhi:<\/p>\n\n\n\n \u201cConscious\nLiving with the Power of Sound\u201d<\/p>\n\n\n\n Dr\nSujata Singhi is a Doctorate in Sound and Spiritual Sciences and has been\nconducting a battery of such workshops across various countries in person.\nDuring the pandemic, take the opportunity to access the workshops in the\ncomfort of your homes at almost 90% discount<\/p>\n\n\n\n Improve your life. Step up from awakeness to living consciously. Life is about living a purpose deliberately. Learn the various scientifically and spiritually addressed processes in this wonderous workshop of \u201cConscious Living\u201d.<\/p>\n\n\n\n About the Author:<\/strong><\/p>\n\n\n\n Author of the International bestseller book\u201d Power of Sound\u201d, next upcoming book, \u201cReclaim your Riches\u201d, Doctorate in Sound Bowl Therapies, International trainer of Sound Therapies, Motivational and Keynote Speaker Certified Life and Transformation Coach, Richard Bandler Licensed NLP Coach and Trainer, Founder of \u201cCreativity in Education\u201d & \u201cDivine Soul Sound\u201d.<\/p>\n\n\n\n In\nthis time of the global pandemic, she has been conducting various online\nworkshops in the field of Sound, Emotional Intelligence, Mindfulness and\nConscious Living processes, Meditations, certifications and many more series of\nworkshops for wellness, relationships and financial health which are\nexperiential and attended by people from across the world. Do check the website\nunder upcoming events for the schedule of each of these workshops<\/p>\n\n\n <\/p>\n <\/p>\n\n\n Consciousness, which we can relate to what we can remember and recollect from our present memory. But do we know there are three levels of…<\/p>\n","protected":false},"author":1,"featured_media":628,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-626","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conscious-living"],"yoast_head":"\n
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