We all live, struggle and die. LIFE is the most ordinary and the most extraordinary phenomenon on the planet. We all crave happiness but we are constantly being deceived by…
Mental Health
32 Articles
Sujata Singhi
5 Min Read
Is she looking at me? I am Looking Fat? She is so pretty should I participate with her? All these questions of self-doubt are the primary reasons for mental illness…
Sujata Singhi
4 Min Read
What is Spirituality? Spirituality is how you identify the significance, comfort, and internal harmony in your life. Some individuals discover spirituality from religion and various people through different sources such…
Sujata Singhi
4 Min Read
OM Poornam-adah Poornam-idam Poornaat Poornam-Udachyate| Poornasya Poornam-Aadaaya Poornam-Eva-Avashishyate|| OM Shanti Shanti Shanti Hi || Mantra Meaning Om, The Outer World is Complete, which is full of divine consciousness. Even our…
Sujata Singhi
6 Min Read
Meditation has been an age-old practice that has transcended across millenniums, used by sadhus, revered gurus, kings and all individuals in their path to achieving clarity of mind, thought and…
Sujata Singhi
5 Min Read
Food in ancient times was for basic necessity. When you look at today’s this eating trend is no more a need of life but fashion for it. Having a look…
Sujata Singhi
5 Min Read
When we practice Yoga, we strive for the union of our minds and bodies. We aim for the same thing, whether we practice asanas, pranayama, ahimsa, svadhyaya, or bhakti. When…
Sujata Singhi
5 Min Read
“Few things are as important to your quality of life as your choices about how to spend the precious resource of your free time” – Winifred Gallagher. Scientists are discovering…
Sujata Singhi
4 Min Read
What do you think about every night before you sleep? Are your thoughts pleasant? Do you often have the same dream? If you do, you’re not alone. Meditation and manifestation…
Sujata Singhi
5 Min Read
Are you familiar with manifestation or the laws of attraction? The process became famous after The Secret became a bestseller. Oprah, Iyanla Vanzant, Gabrielle Bernstein, Eckhart Tolle, and Deepak Chopra…