Is she looking at me? I am Looking Fat? She is so pretty should I participate with her? All these questions of self-doubt are the primary reasons for mental illness like depression, anxiety and many others. We as people are always interested in knowing about what others think about us, but what we avoid and that we shouldn’t is, the urge to know ourselves. Most of the time it sounds foolish to most people that what is the meaning of knowing oneself? I know myself. But do you? Rather another essential question is why is it essential to know oneself.

Until you know yourself you can’t stand by yourself. It is essential to connect with yourself. To fully connect with your identity, you need to introspect thoroughly and figure out what you want from life. The ultimate satisfaction comes from solving our most profound frustrations. So, one must learn to know oneself in every way possible.

In this write-up, you will understand how important it is to befriend yourself and why is it important to know you. So, without further ado, let’s start the in-depth discussion.

Neuro Linguistic Programming and Life skill program conducted by Dr.Sujata Singhi

Why is it important to know ‘Who am I’?

In this section and from here we will discuss why is it essential to have a thorough introduction with yourself.

1.     Self-knowledge

The very first reason that you should take a step forward to your self-observation and acknowledge is self-knowledge. Once you have complete knowledge about yourself, the chances of acceptance enhance. You understand your flaws, your qualities, your weaknesses and your faults.

These things will first bother you but as your introduction will grow, your acceptance will mature and you will learn and love all your flaws.

2.     Independence-

Independence is the utmost essential thing. Independence is a concoction of two things the very first is financial stability and the other is mental stability. The world is sitting to “advice” you, they are “opinionated” for you. Once you are best friends with yourself, you know all about you. You are no more in the need of others’ perception as you know what’s best for you. You become opinionated that no one can cross the decision.

No matter how hard or dramatic the situation is, you always know what is better for you. So, one can’t mislead you or can take advantage of your nervousness.

3.     Confidence in decision making-

Once you are independent you are free to make your decision evaluating the pros and cons of the situation. This thought of knowing yourself better pours you in confidence. This confidence is the key to success. This confidence helps you to trust yourself and achieve all that you have web in your mind.

4.     Self-treatment-

Ups and downs will encounter at every step of your life. But once you are familiar with yourself, you know how to heal yourself. You exactly know what can make you feel better. You know who is better for you in this situation.

5.     Identification-

Once you attain that sanity, you have a clear vision of identification. You can glaze the toxicity around you and slide smooth like butter from the side. You can cut the negativity and negative people around you.

Yes! Knowing oneself is that important. So, give yourself a chance. Be friends with yourself first. Love yourself for everything as if you are ashamed of yourself, the world will not spare you. It is the nature of society and people to judge you to insult you to make you the victim of inferiority complex, and you must shut them up and prove yourself out of the blues.

Now here the question that arises is how? If this was so easy there would be sufferings. So, what’s the remedy? In this situation a healer a coach is needed.

What will a coach do?

Dr Sujata Singhi Sound and Spiritual Scientist, is a coach, healer motivator and the pronouns are endless. She or any coach for that matter bridges between the spiritual path of self-connection and your self-doubts. She, with the ancient techniques of Vedic methodologies, helps you to understand the soul cause of your existence. Unblocking body chakras through meditation strengthens you and clears your vision. This helps you to know yourself better and helps you to stand on yourself. In nutshell knowing oneself is the start of your journey of loving yourself and being your favourite. This process gradually opens all the paths of being successful.

 About Dr.Sujata Singhi

Dr. Sujata Singhi, is a Bestselling Author, licensed NLP trainer, Wealth and Wellness Coach, corporate leadership trainer, speaker, Sound and Spiritual scientist. Author of the international bestseller and awarded book, “Power of Sound”, which earned her the title of, “Boon to mankind” by the Hon. President of India, Shri. Pranab Mukherjee during his tenure in May 2017. She has also written the books,” Cut the Crap” and recently launched her new book called “Reclaim your riches” and it is a NO.1 Best Seller on Amazon. This book has also been awarded. She has been conferred with 5 doctorates and a D.Litt in specialized areas of Sound and Music as therapy, NLP, Spiritual Sciences, Science of Wellness, Happiness and Humanities. She is also a youth transformation and Prosperity Coach as a nation builder. Her other achievements include being a Richard Bandler Licensed NLP Coach and Trainer and the Founder of “Creativity in Education” & “Divine Soul Sound”.

During the pandemic, Dr. Singhi conducted 307 virtual global workshops on Sound, Emotional Intelligence, Meditations, Mindfulness and Conscious Living processes, and Certifications. All of her workshops revolve around wellness, relationships, and financial health. She was awarded the Ashok Stumbh, Gem of India and various other national and international awards for her contribution to mankind.

She is also an international meditation expert having guided thousands of people across the globe on effective meditation and has witnessed miraculous results in health, wealth, relationships and spiritual evolvement. She has been referred as a guru by her participants. Spiritual retreats for the same are led by her internationally.

Check on www.sujatasinghi.com for upcoming trainings and events.

How To Reclaim your Riches

In this book by Dr. Sujata Singhi, explores the secrets of “Manifesting” and achieving the ability to Live a Magnetic Life filled with complete joy and freedom. It manages to transform your life by giving you access to clear information with a new perspective.

Learning the holistic approach to ancient, time-tested, and scientifically proven methods can help you “Reclaim your Riches” and find contentedness. 

BONUSES: guided processes recorded by the author are given free in the book. Use the QR code shared in the book to access the powerful guided process-driven meditations worth 9,000/- totally free.

Book your copy on: https://amzn.to/2YQIIhf

Visit: www.sujatasinghi.com

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