Consciousness is not just keeping your eyes open and responding to stimuli. Consciousness is staying true to your thought, analyzing the environment, and responding accordingly. It also makes you responsible for your every action and thoughts.

Realizing consciousness is a bit of a task. It may sound normal and easy, but it isn’t what it may seem. Consciousness might help you stay awake to the stimuli, but the thoughts on the treadmill won’t calm. This is why you should have that urge to get connected with the universe. The heavenly and godly powers of the universe help you get all the answers to your thoughts disturbing your tranquillity.

In this blog, let’s try to understand the concept of universal consciousness and how spirituality can connect with you. So, let’s start the counseling.

We will start by understanding the “Concept of Universal Consciousness” properly and in depth.

Concept of Universal Consciousness:

As consciousness is self-awareness, universal consciousness is when the power of the universe medals. When you have consciousness medaled with the universe or Bramhand, you inculcate all the universe’s positive energy. The vibration of the bramhand helps your thoughts and emotions to get controlled and cleanse.

The vibration of planets and heavenly bodies helps you relax and compliment your thought process. As humans, we are more subjected to mortal love. We are trapped in the trace trap of people, materials, and emotions. People’s death and birth are a process. We get connected to people. They live their lives and leave, but we are trapped in the unconditional love and pain of losing them. We get hurt even if someone mistreats us or says something we don’t want to hear. All this worldly emotion holds you back and makes you more negative, inferior, and more such feelings that should not be reciprocated.

The universe helps you understand the value of staying ahead of these thoughts. It allows you to realize that loving and pain both are mandatory, but anything costing your mental peace isn’t worth it. Ultimately, someday, we all have to meet the afterlife. The universe brings stability to your thought process and helps you stay conscious of what matters.

Session on awakening the universal consciousness conducted by Sound and Spiritual Scientist- Dr. Sujata Singhi

How does Spirituality Works?

Spirituality helps you to focus. Spirituality and its arms allow you to be friends with the universe and the concept of being conscious of the universe. Here is how it helps:

Pranayama:

It is concluded with a breathing exercise with concentration. This inhales and exhales you to relax your mind and slowly steadily rinse the negative thoughts out of your mind. Pranayama helps you ease your pain and control the thought that might be bothering you. The feeling of inferiority complex and other weak thoughts can be slowly left out. It is not an overnight thing that would help. It will take time but will cure the root cause.

Dhyana:

Ancient sages and gurus stayed unaffected in all situations. They are happy and sad in an ample amount. It is because they practised ‘Dhyana .’To focus on the middle of your eyes on the forehead is the practice of meditation. Meditation is a step up to pranayama. Dhyana helps to concentrate on the positive side. It slowly brings peace and calmness to you. Restless stars fade away once you start the process of dhyana as a daily routine.

Yoga:

Yoga is good for your mental health and is excellent for your physical health. When you practice, yoga helps your mind and body fit and healthy.

All these things help you uplift your life and help you to move on with the materialist or mortal things. All you have to do is make these things a routine of your daily life. Also, it will work out more perfectly when you learn to perform them accurately.

This can be done by being under the supervision of a guru or a teacher. Dr. Sujata Singhi helps you realize the power of spirituality and its arms.

Being in love with a mortal and materialistic world is not a thing to be ashamed of, but controlled emotions help you lead your life with a better prospect. The universe and the universe consciousness allow you to stay up and much more focused to be no worries about the things that can affect your mental and physical health. Universal consciousness is the best way to awaken the positivity around you.

About the Author:  Dr. Sujata Singhi

Dr. Sujata Singhi, is a Bestselling Author, licensed NLP trainer, Wealth and Wellness Coach, corporate leadership trainer, TEDx speaker, Sound and Spiritual scientist. Author of the international bestseller and awarded book, “Power of Sound”, which earned her the title of, “Boon to mankind” by the Hon. President of India, Shri. Pranab Mukherjee during his tenure in May 2017. She has also written books,” Cut the Crap” and launched her third book called “Reclaim your riches” and it is a NO.1 Best Seller on Amazon. This book has also received 3 prestigious awards. She has been conferred with 5 doctorates and a D.Litt. in specialized areas of Sound and Music as therapy, NLP, Spiritual Sciences, Science of Wellness, Happiness and Humanities. She is also a youth transformation and Prosperity Coach as a nation builder. Her other achievements include being a Richard Bandler Licensed NLP Coach and Trainer and the Founder of “Creativity in Education” & “Divine Soul Sound”.

During the pandemic, Dr. Singhi conducted 307 virtual global workshops on Sound, Emotional Intelligence, meditation, Mindfulness and Conscious Living processes, and Certifications. All of her workshops revolve around wellness, relationships, and financial health. She was awarded the Ashok Stumbh, Gem of India and various other national and international awards for her contribution to mankind.

She is also an international meditation expert having guided thousands of people across the globe on effective meditation and has witnessed miraculous results in health, wealth, relationships and spiritual evolvement. She has been referred as a guru by her participants. Spiritual retreats for the same are led by her internationally.

Check on www.sujatasinghi.com for upcoming training and events.

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